BARBELL/CARDIO COMBO
with Amy
BARBELL/CARDIO COMBO
with Amy
with Amy
September 19 (Thursday)
at 8:00 am
Class length
45 minutes
Location
The Library
6
spots leftAbout 25 minutes of barbell followed by 15-20 minutes of cardio and core. This combination class covers all of your fitness needs in one consolidated and time efficient session. Please arrive 5-15 minutes early for bike setup. Bring plenty of water.
Reservations
You are only allowed to make reservations 7 days in advance.